October 4–8, 2026 (4 nights) | Albania
Women's Retreat in Albania
Breathe. Move. Simply Be.
Pause the Race, Simply Be.
For a long time, we've had a dream to create a women's retreat. A true space where one can simply pause for a moment. To put down the phone, release roles, tasks, and stress — and simply breathe.
We are embarking on an intimate and embracing retreat in Albania — a land of pristine nature. This retreat is not a strenuous fitness camp, but rather a precise connection of body and soul.
Who Guides You on This Journey?
Mor Navon
Pilates, Yoga, and Strength Training Instructor
Owner of STRONG studio. Brings an approach based on self-compassion and gentleness.
Vanessa Lev Ari
Logistics and Operations Management
Project manager with extensive experience and deep knowledge of Albania.
The On-Site Experience
Everything related to the physical space, accommodation, and the retreat's wellness framework.
Our Home for the Retreat Days
A boutique hotel in Theth, Northern Albania. The hotel offers a rustic atmosphere, surrounded by mountains, water, and Albanian nature. The communal spaces are designed for activities, practice, rest, deep conversations, writing, and quiet coffee breaks between activities. Located in the heart of Theth village, its position ensures easy access to the village's iconic sites and the area's beautiful nature trails.
Schedule, Flights, and Conditions
The practical details that allow you to arrive with peace of mind.
So, What's Planned for Us?
- Direct evening flight to Tirana
- Transfer to hotel near the airport
- Opening circle and introductions
- Yoga practice
- Drive north, refreshment stops at viewpoints
- Settle into the hotel and rest
- Introductory walk in the village
- Writing workshop and discussion on body image
- Strength training
- Blue Eye trail
- Stretching and relaxation
- Women's empowerment workshop
- Yoga practice
- Grunas Waterfalls trail
- Pilates session
- Bonfire and dance party
- Yoga practice
- Trail near the village
- Drive to Krujë - visit to the bazaar and castle
- Closing circle
- Transfer to the airport
- Night flight to Israel
Registration Details
Room Type
Meals
Total Price
4,221 ₪
If you've read these words and felt a stirring in your heart – don't wait. Join us.
What's Included
- Direct round-trip flights Tel Aviv-Tirana, including baggage
- 4 nights accommodation at hotels
- Full board meals including snacks
- Professional training sessions, workshops, and discussion circles
- Guided nature excursion days
- Tour of an ancient city - a taste of Albanian culture
- Transfers with private transportation
- Complimentary yoga mat
- Full support from the retreat organizers throughout your stay
- Triple Room
- Vegetarian Meals
Not Included
- Travel insurance
- Meals on the flight
- Personal expenses during the trip
- Personal expenses on flights (seat selection, excess baggage)
- Tips for local service providers
- Anything not listed under 'Included'
Do you feel like it's exactly your time to pause and take a breath?
Frequently Asked Questions
The retreat is tailored for women of all fitness levels, and the practice is guided progressively so that everyone can find their personal pace.
A rich vegetarian menu is offered. There is an option to order meals from Chabad House for an additional charge.
Yes, it is very common in retreats for participants to come alone and meet new friends.
A detailed packing list (sports clothes, comfortable hiking shoes for trails, warm clothes for the evening, toiletries, etc.) will be sent to all registered participants closer to the retreat departure.
Absolutely. It is mandatory to purchase personal travel insurance, including medical coverage, starting from the booking date. Trip cancellation insurance is also recommended.
Registration is done securely on the website. Upon completion of payment, you will receive a registration confirmation and a personal details form that will help us prepare optimally for you.
It is important to ensure that your passport is valid for at least 6 months from the planned return date of the retreat. Additionally, comprehensive travel insurance covering trip cancellation is required.
Charter flights do not include hot meals, so we recommend bringing light snacks from home to accompany you on your journey.
The retreat's departure is conditional on a minimum number of participants. If we do not reach the required number, we will cancel the retreat, and all paid funds will be fully refunded to the participants.
The retreat was created for anyone who feels it's time to pause the daily race for a moment. It's suitable for you if you: - Want to practice yoga and Pilates in breathtaking landscapes (at any level, from absolute beginners to experienced practitioners). - Love to hike in nature at a relaxed pace. - Are looking for a worry-free vacation where everything is managed and planned for you from A to Z.